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Free same-day delivery on orders $50+ in Kitchener-Waterloo-Cambridge & area • Cambridge, Guelph & Elmira: $10 driver gas fee on every order, subject to change (your driver will confirm)Free same-day delivery on orders $50+ in Kitchener-Waterloo-Cambridge & area • Cambridge, Guelph & Elmira: $10 driver gas fee on every order, subject to change (your driver will confirm)Free same-day delivery on orders $50+ in Kitchener-Waterloo-Cambridge & area • Cambridge, Guelph & Elmira: $10 driver gas fee on every order, subject to change (your driver will confirm)Free same-day delivery on orders $50+ in Kitchener-Waterloo-Cambridge & area • Cambridge, Guelph & Elmira: $10 driver gas fee on every order, subject to change (your driver will confirm)

Long Island Old School (L.I.O.S.)

HybridQuality Score: 7/10
Sativa 50%Indica 50%

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Long Island Old School, commonly abbreviated as L.I.O.S., is a balanced hybrid strain rooted in classic cannabis genetics that delivers a time-tested experience. This cultivar features a flavor profile centered on earthy and herbal qualities with distinct pine notes and subtle sweetness, evoking traditional cannabis tastes appreciated by experienced consumers. The strain is commonly reported to produce balanced effects that combine relaxation with happiness and creative inspiration, making it approachable for various user preferences and occasions. L.I.O.S. delivers the body-relaxing benefits of indica genetics alongside the mental engagement of sativa strains, creating a middle-ground experience that avoids extreme sedation or overstimulation. Consumers frequently select this strain for managing stress, anxiety, depression, and fatigue while maintaining functionality and engagement. The strain's profile suggests particular suitability for evening relaxation, social gatherings, or when you want to unwind without becoming completely immobilized. Want to mix and match this strain? Check out our mix and match deals. Browse more hybrid strains or explore our full strain directory. Ready to buy? Shop now.

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Same-day delivery in Kitchener, Waterloo, Cambridge, Guelph, Elmira, Woodstock & Breslau. Free express shipping on orders over $50 in Hamilton & the GTA, and Canada-wide mail order otherwise.

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The information on this page is for educational purposes only. Effects and benefits listed are commonly reported by consumers and are not medical claims. Imperial Bud does not make any therapeutic claims. Please consult a healthcare professional for medical advice.

Order Cannabis Online in Canada

Long Island Old School (L.I.O.S.) is a balanced hybrid strain. It isn't listed in the shop right now, but Imperial Bud carries similar hybrid strains available for online order across Canada — same-day delivery covers Kitchener, Waterloo, Cambridge, Guelph, Elmira, Woodstock, and Breslau, with tracked Canada Post Xpresspost everywhere else. Browse what's in stock.

Every order ships in discreet, unmarked packaging, and you must be 19+ with valid government-issued ID to purchase.