Your Ultimate Guide to Magic Mushroom Dosage

Your Ultimate Guide to Magic Mushroom Dosage

There are a lot of crucial elements to consider when getting ready for a magic mushroom encounter, such as your current mood and the setting or circumstance in which the event will take place. Additionally, you’ll probably know why you want to take magic mushrooms. You must determine the ideal magic mushroom dosage based on the type of experience you want to have.

This blog explores the various magic mushroom dosage, from microdosing to heroic doses, so you can choose the dosage that best serves your goals in magic mushroom dosage taking.

We also look into the best circumstances for taking each type of dose, magic mushroom dosage and the typical applications for each dosage.

What is the active drug in Magic Mushrooms?

The active ingredient in magic mushrooms is not psilocybin. It is a prodrug, which is a physiologically inert substance that the body can metabolize to create an active medication. Psilocybin transforms into psilocin when you eat magic mushrooms.

The substance that produces psychedelic effects is called psilocin. Due to psilocin’s similarity to the brain chemical serotonin, it has these effects. Find out more about the effects of magic mushrooms and magic mushroom dosage.

Different Magic Mushroom Dosage

What is Microdosing                                                                                                                                        

Taking a minimal amount of a psychedelic is known as microdosing. Since the dose is so little, no psychedelic effects are felt. Another name for this is a sub-perceptual dose. As a result, when you take a microdose, you don’t perceive any modifications to your sense of reality, such as visual or aural effects.

However, you might notice some changes in:

  • Mood
  • Thinking
  • Concentration
  • Energy levels

Your regular activities, such as working and socializing with people, shouldn’t be impacted by a microdose. These are some microdosing benefits and challenges.

Typically, a microdose is between the tenths and twentieths of a regular dose that would have psychedelic effects. Therefore, a microdose of dried magic mushrooms would be 0.1-0.25g if the usual dosage is 1–2.5g.

magic mushroom dosage chart

Low Mushroom Dosage (0.25 – 1 gram)

A low psychedelic mushroom dosage is dose taking at which psychedelic effects can be felt.

Although there isn’t a precise “point” at which a microdose turns into a low dose, there are various indicators. Low doses of mushrooms may cause the following side effects:

  • little alterations in how colours seem, such as an enhancement of hues
  • a light body elevation
  • ecstatic feeling
  • a slight sense of euphoria or anxiety

Moderate Mushroom Dosage (1 – 3 grams)

A moderate dosage of magic mushrooms will produce more potent psychedelic effects, including:

  • More pronounced improvement in colour
  • Visual distortions like objects that change or “breathe.”
  • Observing patterns in geometry
  • “Crossing of the senses” or synesthesia (such as “hearing colours” or “seeing sounds”)
  • a greater understanding of music
  • Laughter
  • Significant body high
  • Modifications to tactile perception
  • Introspection
  • Euphoria
  • Feelings of appreciation
  • Confusion, suspicion, apprehension, or anxiety
  • Time travel (e.g. minutes feeling like hours)

High Mushroom Dosage (3-4 grams)

You can anticipate strong effects from magic mushrooms, including significant adjustments to your mood, perception, intellect, and thoughts. A moderate dose may have the following effects on you (at a stronger intensity):

  • Hallucinations of the eyes and ears
  • Visions – a waking dream state
  • Powerful insights
  • A sense of being cut off from your body
  • A sense of “divine presence”
  • The potential for “ego death,” or the loss of one’s sense of self
magic mushroom dosage
Source from

The Heroic Dose (greater than 4 grams)

Compared with the other mushroom dosages listed, a “heroic dose” of magic mushrooms offers a distinctive experience. You can anticipate a mystical experience at this dosage, which might include:

  • a feeling of unity or connectivity (the feeling of being everything)
  • high likelihood of ego collapse
  • the sensation of learning something secret
  • interacting with creatures and entities
  • Ineffability (being unable to correctly express the feeling) (being unable to accurately describe the experience)
  • Existing indefinitely or having an eternal presence.
  • Feeling as though one is in an endless emptiness

A dose of 4 grams or more is considered heroic. A heroic dose of mushrooms, according to renowned psychonaut and lecturer Terence McKenna, is 5 grams, but higher doses have been reported.

Because everyone’s sensitivity to psychedelics differs, the amounts listed here will have a varied effect on each person.

Heroic doses should only be taken under the supervision of an expert guide in a safe setting, such as a retreat or mushroom ceremony.

Ideal Conditions for Each Type of Magic Mushroom Dosage

As was indicated at the beginning of this essay, the setting in which you use a psychedelic can have a significant impact on the experience you have. You should arrange your dose and take it in a situation that is appropriate for that dose. A modest dose could be effective for you in one situation, whereas a more significant amount frequently necessitates a particular environment.

Microdose Magic Mushroom Dosage Intake

Since magic mushrooms aren’t supposed to impair your capacity to operate, you can consume a tiny amount of them in almost any situation. Many folks microdose and are unaffected, functioning as usual. On a microdose, you can feel relaxed when working, spending time with friends and family, going out, working, exercising, and doing other activities.

Low Magic Mushroom Dosage Intake

This mushroom dosage might not be appropriate for all settings because this is when the psychedelic effects start to appear. A low dose, for instance, can cause you to become distracted at work or school or make you feel a little out of place when out with friends or family.

But you can also take these doses alone, with friends, while hiking, strolling around your city, or at a concert or music festival.

Make sure you don’t have any essential commitments while taking this dose or a more significant amount because your functioning may be hindered.

Moderate Magic Mushroom Dosage Intake

It could be necessary to restrict the kind of places in which you enjoy the experience because you will noticeably be tripping with a moderate mushroom dosage. For example, you might find it too intense to walk around the city or be in a club or festival setting at this dosage. At this dosage, it’s common to experience a trip alone or with dependable friends.

But anticipate the conversation to be different from it if you took a microdose or low dose if you take a substantial dose with others. Sometimes conversations go deeper than usual.

magic mushroom dosage

High Magic Mushroom Dosage Intake

You want to be more ready in terms of where you will have the experience once you enter the realm of high magic mushroom dosage.

It is good if the people you are taking this dose with are likewise accustomed to consuming doses of this nature.

High-dose users may prefer a sober “trip sitter” to get assistance, emotional support, and conversation as needed. One advantage of a psilocybin ceremony or mushroom retreat is this.

As functioning at this dose (e.g., surfing the internet or preparing meals) might be challenging, many people choose to take large doses in the comfort of their own homes with things like music and food already prepared. It is definitely recommended to avoid strolling through cities, crowds, or busy roads when taking a high mushroom dosage, especially at the peak, as these environments can be overwhelming and dangerous to manage safely. Also, be aware that at this level, confusion is frequently experienced.

When taking a high magic mushroom dosage, it can be beneficial to go outside in a calm area, such as your garden. However, it’s at a high mushroom dosage that you could feel more at ease experiencing the experience in a more regulated environment. For precisely this reason, high mushroom dosages are typical at psychedelic retreats.

When you’re at a psychedelic retreat, a guide will watch over you as you enjoy a deep inner experience while lying down, wearing blindfolds, and listening to music. The guide has received specialized training and has experience caring for persons ingesting large amounts of mushrooms.

Heroic Magic Mushroom Dosage Intake

Some people will consume heroic quantities of mushrooms alone or with a close friend or romantic partner. However, it is advised that you take a heroic amount under supervision because it entails such intense and profound sensations (e.g. by a trained therapist, guide, shaman, or facilitator at a retreat).

The purpose of this supervision is to safeguard your bodily and mental well-being. Therefore, it is essential to have someone nearby who can ground you and assist you in overcoming any challenges you may encounter if you undergo an overpowering or complex experience during a heroic dose.

How to take Magic Mushrooms

The standard advice for experimenting with new psychoactive substances is to “start low, go slow.” Start with no more than 10 milligrams of psilocybin or one gram of dried mushrooms. Once you feel at ease with a low dose, try bigger doses.

As was the case in the Johns Hopkins research, it’s also critical to take psilocybin in a secure, comfortable environment, preferably with someone to observe you or even professional human support in case of any complications. Psilocybin and other psychedelics can produce experiences that are highly sensitive to your environment and your physical and mental health; this is referred to as “set and setting.”

You need to be aware of your surroundings once you reach the “medium dose” range or higher. Keep in mind that you might never be the same again. Patients from the Johns Hopkins research frequently rated their 20–30 mg experiences as among the most significant of their life, on par with the birth of their first child in terms of importance.

Knowing Your Magic Mushroom Dosage

Even in the best circumstances, if you enter a magic mushroom experience without knowing the dosage, you could be in for a rude awakening (if the experience is more or less stronger than you want it to be).

Make sure you are aware of the recommended magic mushroom dosage and that the mushrooms have been carefully weighed whether you are consuming magic mushrooms alone, with close friends, or at a retreat. Additionally, confirm the specific species of mushrooms you plan to consume. Finally, if it is powerful, you should take the lower end of any dosage range for the desired experience.

You’ll have the best chances of having a positive psychedelic experience if you know magic mushroom dosages and pay attention to your environment and mindset.


What is Magic Mushroom?

Psilocybin or psilocin-containing mushrooms are known as magic mushrooms (sometimes called shrooms or magic mushrooms). These substances lead to hallucinations.

How to take magic mushrooms?

Magic Mushrooms can be ingested in a variety of ways. You can take these mushrooms by smoking them, mixing them with other food and juices, or infusing them with sweets and desserts.

How to buy Magic Mushroom?

You can buy online through

How long does Magic Mushroom stay in your system?

Psilocybin, the hallucinogenic substance that gives magic mushrooms (also known as shrooms) their alleged “magic,” can linger in your system for up to 24 hours.


How to dose psychedelic mushrooms. (n.d.). Leafly.

Single Dose of Hallucinogen May Create Lasting Personality Change – 09/29/2011. (2011).

MD, P. G. (2022, September 19). The popularity of microdosing of psychedelics: What does the science say? Harvard Health.

Lowe, H., Toyang, N., Steele, B., Valentine, H., Grant, J., Ali, A., Ngwa, W., & Gordon, L. (2021). The Therapeutic Potential of Psilocybin. Molecules, 26(10), 2948.

Psilocybin Mushrooms: Basic Info | Psycheplants. (2019, September 19). ICEERS.

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