Table of Contents
- 1 What is CBD?
- 2 Benefits of CBD for anxiety
- 3 How to Use CBD Oil for Anxiety
- 4 Methods of CBD Treatment for Anxiety:
- 5 Edibles CBD for Anxiety
- 6 Risks and side effects of CBD for anxiety
- 7 FAQS
- 8 References
What is CBD?
Cannabidiol is one of the cannabis Sativa plant’s most researched cannabinoids (CBD). Tetrahydrocannabinol is the other prominent cannabinoid (THC). The Cannabis sativa plant has about 540 chemical components in addition to CBD and THC. In this blog post, we will be discussing about using CBD for anxiety, what is the benefits and methods of using CBD for anxiety.
Cannabinoids like CBD and THC bind specific cannabinoid receptors in the brain.
The well-known “high” sensation that most associate with cannabis is caused by THC. CBD, however, does not have this result. Instead, it provides a range of possible health advantages.
According to a recent study, CBD has potent pharmacological effects. The therapeutic anti-inflammatory qualities of CBD are well-known among scientists and researchers. It functions by preventing specific enzymes from inducing inflammation in the body.
Those with Dravet Syndrome, a drug-resistant seizure disease, have fewer seizures under the care of CBD, according to a systematic analysis published in 2020.
Numerous scientists have been drawn to research the different therapeutic applications of cannabis and CBD, and there are highlights pros cons, including the management of anxiety disorders, due to the expanding legalization of medicinal marijuana in the U.S.
An article in Dialogues of Clinical Neuroscience claims that anxiety disorders are among the most prevalent psychiatric illnesses. According to the National Institute of Mental Health (NIMH), 19.1% of American adults aged 18 and over reported having an anxiety condition in the previous 12 months, with more women than males reporting having anxiety.
Benefits of CBD for anxiety
A 2015 analysis found that CBD interacts with the brain’s serotonin 5-HT1A receptor, cannabinoid type 1 receptor (CB1R), and other receptors that control behaviours brought on by anxiety and fear.
The review’s authors also discovered preclinical and clinical evidence demonstrating CBD’s efficacy in treating a variety of anxiety disorders, such as:
- generalized anxiety disorder (GAD)
- post-traumatic stress disorder (PTSD)
- panic disorder (PD)
- obsessive-compulsive disorder (OCD)
- social anxiety disorder (SAD)
Researchers assessed the effects of CBD on 397 adults residing in New Zealand in a more recent 2020 study. For various disorders, including non-cancer pain, cancer-related symptoms, neurological symptoms, and mental health problems, the study participants were prescribed medical CBD.
After receiving CBD treatment for three weeks, all groups reported improvements in their general quality of life. According to reports, those who received CBD therapy for anxiety or depression said the increased capacity to carry out daily tasks decreased pain and anxiety or depression symptoms.
70% of study subjects expressed satisfaction with their CBD treatments on a scale of good to excellent. Adverse side effects, including drowsiness and vivid nightmares, were only observed by 9.9% of subjects. Only 0.8% of the participants in the research reported increasing symptoms.
In a retrospective study, 72 persons with anxiety or sleep issues were treated with CBD to determine its effects.
Most study subjects took one 25-milligram capsule of CBD once daily (mg/d). A small number of issues received 50 or 75 mg/d. One patient with schizoaffective disorder and a history of trauma was given up to 175 mg/d.
78.1–79.2% of subjects reported reduced anxiety symptoms after the first two months of CBD therapy. However, 15.3-19.5% of participants worsened their symptoms after receiving CBD.
In a 2020 paper, the writers examined eight research looking at CBD’s potential to treat various anxiety conditions.
The use of CBD as a successful monotherapy or supplemental therapy for the treatment of PTSD, SAD, and generalized anxiety disorder was supported by the authors’ research.
Nevertheless, the research revealed a wide range of CBD dosages, from 6-400 mg per dose. This variation emphasizes the requirement for more high-quality, sizable clinical trials to support the development of standardized dosage and clinical usage recommendations for CBD therapy.
How to Use CBD Oil for Anxiety
CBD therapeutic dose guidelines have not yet been defined by researchers and medical professionals.
In a 2019 study, scientists discovered that giving 57 adult males 300–600 mg of CBD considerably reduced their anxiety and depression symptoms.
The CBD product, how it is administered, and a person’s specific health conditions influence the best dosage for easing anxiety.
Methods of CBD Treatment for Anxiety:
Food, vaporized cannabis oil, sublingual spray capsules, or cannabis flowers.
How quickly cannabinoids start working depends on the mode of administration.
The effects of CBD taken orally, whether in the form of oils, edibles (like candies), or pills, typically take effect within 30 minutes to 2 hours. The results of CBD oil or cannabis buds are felt more quickly when smoked or vaped.
Throughout the day, people can utilize oral CBD medicines to reduce anxiety. Taking these medications with meals in the morning may be beneficial.
Vaping or smoking CBD oil can instantly soothe users, which may be beneficial for dealing with particularly stressful situations like giving a speech.
Edibles CBD for Anxiety
It shouldn’t come as a surprise that one of the most popular methods to consume CBD for anxiety is through candy.
Beau Schmitt, a restaurant owner in San Diego, takes CBD gummies to manage his anxiety. He takes two to three gummies before bed and two to three in the morning to aid sleep.
He says Healthline, “I take gummies (instead of oils or vaping) since cbd dosage for anxiety is predictable, they’re practical, and I don’t look “druggy” when performing business or engaging with our team.
If you take out your oil dropper, people could make fun of you, but if you consume candy in public, nobody will bat an eye. He notes that because CBD gummies are covert, you can consume them in a formal setting without anyone interrogating you.
Risks and side effects of CBD for anxiety
Most people tolerate CBD well and find it to be reasonably safe.
Even at dosages as high as 1,500 mg/day, the writers of a 2019 review found that patients could handle CBD well. However, there is little information available on CBD’s long-term safety.
There are some negative consequences of CBD. These consist of:
- reduction in appetite
- weight loss
- dry mouth
People should speak with their doctor before consuming CBD products.
CBD is not recommended for women who are pregnant or nursing. Additionally, there is a danger associated with several drugs and food supplements, such as blood thinners and liver medicines. Therefore, before ingesting any CBD, it’s crucial to consult a doctor.
It should be noted that CBD is not subject to FDA regulation when used to treat anxiety or other mental health issues. Therefore, when buying CBD products, consumers should exercise good discretion. Buy goods only from trusted producers and sellers like Imperial Bud.
1. How long does it take to affect, Cannabidiol oil for anxiety?
The effects of CBD taken orally, whether in the form of oils, edibles (like candies), or pills, typically take effect within 30 minutes to 2 hours. The results of CBD oil or cannabis buds are felt more quickly when smoked or vaped. Throughout the day, people can utilize oral CBD medicines to reduce anxiety.
2. How to use CBD oils for anxiety?
Sprays and oils are common CBD dose forms since they are easy to use. You can take CBD oil drops sublingually by putting them under your tongue. The CBD quickly enters your circulation since your mucosal membranes are covered in tiny capillaries. Another popular way to consume CBD is through edibles like CBD gummies.
3. How much CBD for anxiety?
25 to 75 milligrams per day are advised for generalized anxiety disorders or sleep disturbances, whereas 33 to 50 mg per day are advised for PTSD. A patient’s dosage may be increased in cases of extreme anxiety to 300–600 milligrams.
4. How many CBD gummies should I take for anxiety?
It is often advised to consume 1 to 6 milligrams for every 10 pounds of body weight. Therefore, if you weigh 250 pounds, you can safely take 25 to 150 mg of CBD when using CBD gummies for sleep and anxiety. The dosage for each gummy will be marked on the packaging.
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How Real People Relieve Their Anxiety with CBD Oils and Gummies. (2018, July 10). Healthline. https://www.healthline.com/health/mental-health/how-people-use-cbd-for-anxiety#Edibles-to-help-fight-anxiety-without-judgment
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Best CBD Oil for Anxiety – 7 Best Anxiety & Stress Reducing CBD Products. (n.d.). Chicago Magazine. Retrieved January 16, 2023, from https://www.chicagomag.com/promotion/best-cbd-oil-for-anxiety-7-best-anxiety-and-stress-reducing-cbd-products/
All About CBD for Anxiety. (2021, June 4). Psych Central. https://psychcentral.com/anxiety/what-to-know-about-cbd-for-anxiety
MacKeen, D. (2019, October 16). What Are the Benefits of CBD? The New York Times. https://www.nytimes.com/2019/10/16/style/self-care/cbd-oil-benefits.html
What the Bests CBD Oil for Anxiety? (Sponsored). (n.d.). WebMD. Retrieved January 16, 2023, from https://www.webmd.com/cbd/best-cbd-oil-for-anxiety
Can CBD Really Help With Your Anxiety? (2022, April 28). Cleveland Clinic. https://health.clevelandclinic.org/cbd-for-anxiety/